Wellness tourism is on the rise. Evidently, there have been an increasing number of yoga retreats and sessions in recent years, and Malaysia is no exception. Yoga is a fantastic way to unwind after the tension and complexity of daily life. A yoga retreat, whether you are a beginner or have previous experience, provides time for quiet reflection and introspection. Continue reading for our list of Yoga Retreats in Malaysia to begin your journey within.

Origin of This Exercise

Yoga derives from the Sanskrit word “Yuj,” which means “to join” or “to unite,” and has been practiced in India for approximately 5000 years. Yoga was originally practiced by Indian saints, Brahmins, and other caste people, but as time went on, everyone recognized the importance and benefits of Yoga, and others began to practice it as well.

Our Pick | Yoga Retreats in Malaysia

Everyone needs a break, and what’s better if that temporary relief brings serenity, tranquility, and positivity? Here are some of Min’s picks for the best yoga retreats in Malaysia.

• 9 Huts on a Hill Retreat

It is an eco-friendly beachfront resort located on Bak Bak beach, designed to provide you with a spot to rest, unwind, and recharge away from the hustle and bustle of modern life. Yoga retreats are held throughout the month, with the exception of the first week, to allow people to rest and meditate at a reasonable cost. Other activities, such as surfing and messaging, are available on a daily basis.

• Ambong – Ambong’s Amaala Yoga and Wellness Retreat

This lush tropical retreat on Langkawi’s Pantai Tengah stretches 9.5 acres. Amaala is a Sanskrit word for pure and clean. The spa villas are rustic traditional Malay in design, with a yoga and meditation pavilion set in a tranquil tropical rainforest setting.

• Yoga Tree’s Sekeping Serendah Retreat

Sekeping Serendah Retreat, which aims to connect people with nature, is situated in a peaceful part of the tropical rainforest and overlooks a stream. The yoga classes at this center, work to bring people and nature into harmony. To help guests disengage from worldly concerns and concentrate on reflection, there is a set up of shelters that are purposefully kept simple.

Benefits of Yoga |

Yoga is a healing practice. This exercises is intended to help you better understand your body, regulate your nervous system, and improve your posture. Other than that, yoga can also help to support your joints and relieve pain in your back, neck, shoulders, and knees. On a deeper level, the practices encourage the growth of self-awareness and compassion.

We hope this list can help you find yoga retreats in Malaysia for your journey of healing and peace.

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